Change Your Life With Food

Nowadays, eating and moving are two empty acts. We are very far from our ancestors who are healthy and living in harmony with nature in these matters. We are reminded of medicines taken over the years, too much carbohydrates (especially gluten and processed sugar), unhealthy waters, lack of sunlight and vitamin D, almost no touch to the healing energy of the world with bare feet, and constantly driven by companies:
Eyes weakened at significant times.
Wrinkles starting at or before the age of 30.
Tooth filling with mercury which is a poisonous substance.
A body that is weak, rigid, and energyless.
There is no magic pill that destroys them. But there are choices that can be made to change. First of all, it is necessary to learn how the body works, which foods are healthy, and how to act intelligently. It is best to work with experts in order to learn the details, but the main items to keep in mind are as follows.



Foods Not Just Fuel
Do not see your body as a glucose-burning engine. Your body is a part of an energy system. If you act like a car that only puts fuel in your body, it is quickly worn out and rotten.

Moments of Your Body Food
Real foods are mineral, vitamin, enzyme, antioxidant and phytochemical source that the body recognizes and understands. True, fresh grains contain a wide variety of complex, vibrant, vibrating molecules. They work in harmony with your metabolism. The food you eat is like a password that your body unpacks.

Your body gets fresh information about the world
While perceiving the 5 senses of the world, the region where food is sown is associated with the sixth sense. So your perception of your real life is very relevant to the foods that enter your digestive system. If you are constantly exposed to chemicals and consume GMO foods, your body falls into confusion because they are not natural.

It is the best approach to consume herbal predominantly colored foods because what you need to get from the grains is minerals, enzymes, vitamins and important antioxidants. Red pepper, raspberry, cranberry, goji fruit; Sweet potatoes from orange, papaya, orange, apricot, mango; Yellow pineapple, lemon, grapefruit, zucchini; Pink colors of pomegranate, watermelon, fig; Blue colors of blueberries, blackberries, plums, grapes; Purple, aubergine, beetroot, opener; Green ones include spinach, broccoli, cabbage, peas, beans, cucumber, asparagus, apples, Brussels sprouts, black pepper, basil, parsley; You can consume many fruits and vegetables like white beans, onion, garlic, ginger, chia seed, almond and coconut in a balanced way.

These plants have their own vibrations that emit specific healing and health energies to the organs. Minerals, each from their own nutritional profile soil, are formed by the combination of water, sunlight and air. Each plant gives life to certain energies (chi or prana) of certain organs or glands.

The Strongest Drug is the Real Beauty
Thousands of colored and healing components in untreated foods communicate with our genes and cause anabolic changes in our physiology and biochemistry. We can explain this as "food, speak with our genes." Special components are connected to receptors in cells and the cell converts these components according to their own needs If you put processed, genetically modified, poisonous food in your body, your cellular structure is affected. If you want to have a healthy and spiritual life, you should regularly consume nature and consume real food.

We are responsible for ourselves, and we see ourselves in our daily lives. But if you have a child, it is very important to feed his developing body and nervous system with healthy foods. Since the new generation always has to work to be better than before, placing this understanding as parents will make the world an increasingly better place.