Social media unconscious use can lead to depression

Psychiatrist who answered the questions of the AA correspondent regarding the search for self in social media. Dr. Kemal Sayar said that if you spend a lot of time on social networking sites like Facebook, Twitter, Instagram, you can experience problems such as "backing up your daily life, failing your responsibilities and reducing daily functionality".

 "In time, the person begins to move away from permanent and deep experiences that require real life labor and patience. Forget instant gratification and long-term satisfaction by trying to achieve satisfaction as soon as possible.



For the person who spends a lot of time on the social media, the long-term happiness, cheerfulness and deep feelings take on the superficial and instant feelings. "

 "Social media is becoming increasingly addictive." Social media usage has become increasingly addictive, stressing that many researchers have suggested that this may be even more dangerous than alcohol and cigarette addiction, he continued: "Every kind of addiction makes an activity so much which becomes a harmful habit, and this habit can lead to backwardness and wrong choices in important areas such as school, work, sociality in one's life.

 According to research, people are experiencing similar psychological and physiological problems when they are away from the internet and the media, or when their mobile phones are out of charge, similar to the lack of other addictions.

These problems include intense anxiety, depression, increased pulse rate, and reduced thinking capacity ".
 Sayer begins by denying that people with social media dependence can spend a lot of time examining other people's videos and pictures, "People do not accept the idea of ​​losing the time concept, staying behind in social networking sites, and regretting it. Your life starts to live only through social media.
Other people do not agree to let themselves in this matter, and even they can get angry. " "Even if there are internet sites built to connect with friends," said Sayar, "these sites will isolate the people over time and get rid of the real and real relationships."
Social media unconscious use can lead to depression Social media unconscious use can lead to depression Reviewed by Unknown on February 24, 2018 Rating: 5

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